KENSHO ELITE COACHING PACKAGE

your path to the fittest you

PACKAGE ELEMENTS
PACKAGE PRICING

THE KENSHO ELITE COACHING PROGRAM:

The Kensho Elite Coaching program has been designed to bring together the best services in cutting-edge medical wellness care, a total health and fitness assessment, elite training, and nutritional support. You get the very best of Kensho’s Premium Concierge Lab package, comprehensive body scans, constant glucose monitoring, and VO2 max training. This is the complete Kensho package as Cody Sims PA designed it to optimize his own elite level athletic performance.

We add to that an intensive 3-month coaching program with elite New York coach Nicole Mannarino. She will make you work. You also get access to regular body composition, DEXA, and Calcium risk scans to assess your inner needs.

Finally, you get a complete walk-through at the very beginning of the program with Physical Therapist Zoe Caliendo to find any trouble spots and lingering injuries to focus on.

The Elite Coaching Program is designed to optimize your health and well-being every quarter and can be continued throughout the year. Each quarter contains a three-month block with three parts INTAKE, TRAINING, and CLOSURE.

INTAKE

ON DAY 1

  • KENSHO PREMIUM CONCIERGE LAB PACKAGE – Establish baseline
  • CGM (CONSTANT BLOOD GLUCOSE MONITORING) – Establish Baseline
  • PERFORMANCE TRAINING ASSESSMENT – w/ Zoe Calliendo (Summit Performance & Health)
  • CONCIERGE LAB FOLLOW-UP – custom-tailored plan for your nutritional, medicinal, dietary, and supplement recommendations.
  •  VO2 MAX TESTING
  • DEXA SCAN
  • BODY COMP SCAN
  • CT SCAN

TRAINING

TRAINING TIME

  • 25 HOURS OF ONE-ON-ONE TRAINING WITH COACH AND PROFESSIONAL DANCER NICOLE MANNARINO OVER THREE-MONTH BLOCK
  • TWO HOURS PER WEEK OF TARGET TRAINING WITH NICOLE
  • 24/7 CONTACT WITH NICOLE (VIA TEXT OR EMAIL)
CODY & NICOLE ELITE COACHINGPlay Video

THE CLOSURE

AFTER 3 MONTHS – THE CLOSURE

  • KENSHO PREMIUM CONCIERGE LAB PACKAGE – Closing Checkin
  • CGM (CONSTANT BLOOD GLUCOSE MONITORING) – Closing Checkin
  • TARGETED CONCIERGE LAB FOLLOW-UP – custom-tailored plan for your nutritional, medicinal, dietary, and supplement recommendations.
  • FOLLOW-UP STRENGTH ASSESSMENT.

OPTIONAL ADDITIONAL THREE MONTH BLOCK

ADD THREE MORE MONTHS

  • FUTURE ASSESSMENT (6 Months)
  • REPEAT VO2 MAX TESTING
  • DEXA SCAN
  • BODY COMP SCAN
  • CT SCAN
  • TARGETED CONCIERGE LAB FOLLOW-UP – custom-tailored plan for your nutritional, medicinal, dietary, and supplement recommendations.

PACKAGE PRICING

Please contact Kensho Wellbeing (text or email) for more details. All packages can be further customized to meet your individual needs.